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Colorado Cleanse 3.0: 14 Day Detox and Digestive Rejuvenation (Third Edition) By John Douillard
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- Sales Rank: #277722 in Books
- Published on: 2013-08-01
- Binding: Paperback
- 162 pages
Review
"As an editor for such publications as Yoga Journal and Natural Health, I see a lot of 'detox plans.' This is a cleanse based on a clear understanding of body dynamics. It's not about suffering - fasting, denial - but about working with your own body rhythms to create better health. My own results were undeniable. I lost 11 pounds. More important, my blood pressure dropped from 160/98 to 125/75. That is a HUGE gain in health." --Hillari Dowdle, Editor, Yoga Journal
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